HEALTH AND LIFESTYLE

How to prepare your body to fight the virus ?; Homemade medicine ...

People are intrigued by the coronavirus. People from locked down in the home are experimenting with various recipes, such as uploading photos on social networking sites. However, here are some simple tips for what you can do at home to keep your coronavirus from swirling around us by boosting immunity ...

HEALTH AND LIFESTYLE

Garlic is rich in antioxidants. These boost our immunity.

There are many different antis - oxidant, anti-bacterial, anti-viral, and anti-microbial properties of garlic.
Honey is useful in weight loss, maintaining the digestive system, and eliminating the cough problem.
Lemon, ginger, honey, and ghee help to relieve the symptoms of colds and flu.
Lemon, ginger, honey, and ghee help alleviate the symptoms of colds and fever, and mixing them will alleviate morning sickness, nausea and vomiting, and pain in the flesh.
One of the principles of raw ginger is effective in fighting cough, throat irritation, and inflammatory diseases.

Ginger can be used in cooking. Or even drink a ginger decoction.

Consuming grapefruit every day with orange or some other citrus fruit will help to reduce vitamin C deficiency and white blood cells.

Almonds make your brain free from stress. It is rich in vitamin E content.
Mushrooms are good for the body's immune system.
Eating 30 grams of mushrooms daily can keep the body away from many ailments.
Turmeric is present in everyone's home.
Turmeric is rich in antioxidants. It is also effective in the prevention of cancer and Alzheimer's disease.

Sour fruits such as lemon, orange, and molasses naturally increase vitamin C in the body.

Lemon, ginger, honey, and ghee help alleviate the symptoms of colds and fever, and mixing them will alleviate morning sickness, nausea and vomiting, and pain in the flesh.